With Brain Based Workouts

Optimize Movements

For Health and Wellness

Movement & Exercise

Fit Brain Fit Body

The brain is the most underutilized organ in our body.

NeuroCentric Health and Fitness is not just about fitness.  NCHF is a way of conscious living based on the latest scientific research. NCHF offers comprehensive health, wellness, and fitness programs. These programs put individuals in control of their health, using tools that were provided at birth: our brain, our nervous system, our sensory system, and our cardiovascular system. Our body and our brain work collectively, via a constant loop-feedback system.  To achieve optimal health, high athletic and/or career performance, we need a well-functioning brain.  A “Fit Brain” allows us to think clearly, be alert, feel alive, have great energy, move with ease, and avoid pain and injury.  Discover the power of NeuroCentric Health and Fitness today.

WHAT WE DO   |   HOW WE DO IT   |   WHY WE DO IT

Marisa Hakueh

As a child, Ali Neuman narrowly escaped being murdered by Inkhata, a militant political party at war with Nelson Mandela’s African National Congress. Only he and his mother survived the carnage of those years. But as with many survivors, the psychological scars remain.

Fed up with Jedikiah’s constant lies about his father, Stephen makes a choice about his alliances. Trusting in Ultra and Hillary, Stephen wants to bring in a break-out to Ultra to see if things have really changed, much to Cara’s dismay. Meanwhile, Stephen’s brother goes missing after Jedikiah forces Stephen to protect him

A wild teenage girl orchestrates a romance between her nanny and her father, who is a recovering addict.

Epha Arnas

Fed up with Jedikiah’s constant lies about his father, Stephen makes a choice about his alliances. Trusting in Ultra and Hillary, Stephen wants to bring in a break-out to Ultra to see if things have really changed, much to Cara’s dismay. Meanwhile, Stephen’s brother goes missing after Jedikiah forces Stephen to protect him

As a child, Ali Neuman narrowly escaped being murdered by Inkhata, a militant political party at war with Nelson Mandela’s African National Congress. Only he and his mother survived the carnage of those years. But as with many survivors, the psychological scars remain.

Fast talking security guard Ben joins his cop brother in law James on a 24 hour patrol of Atlanta in order to prove himself worthy of marrying Angela.

Titik Kadarsih

Fed up with Jedikiah’s constant lies about his father, Stephen makes a choice about his alliances. Trusting in Ultra and Hillary, Stephen wants to bring in a break-out to Ultra to see if things have really changed, much to Cara’s dismay. Meanwhile, Stephen’s brother goes missing after Jedikiah forces Stephen to protect him

As a child, Ali Neuman narrowly escaped being murdered by Inkhata, a militant political party at war with Nelson Mandela’s African National Congress. Only he and his mother survived the carnage of those years. But as with many survivors, the psychological scars remain.

Fast talking security guard Ben joins his cop brother in law James on a 24 hour patrol of Atlanta in order to prove himself worthy of marrying Angela.

Hetikus Endang

Fed up with Jedikiah’s constant lies about his father, Stephen makes a choice about his alliances. Trusting in Ultra and Hillary, Stephen wants to bring in a break-out to Ultra to see if things have really changed, much to Cara’s dismay. Meanwhile, Stephen’s brother goes missing after Jedikiah forces Stephen to protect him

As a child, Ali Neuman narrowly escaped being murdered by Inkhata, a militant political party at war with Nelson Mandela’s African National Congress. Only he and his mother survived the carnage of those years. But as with many survivors, the psychological scars remain.

Fast talking security guard Ben joins his cop brother in law James on a 24 hour patrol of Atlanta in order to prove himself worthy of marrying Angela.

Contact Us

Contact Ildi today to start improving your health and performance pain-free and without injury. 

Through proprietary, scientifically engineered exercises, my clients become stronger, faster, leaner – and are able to rid themselves of pain they once considered inevitable.

If you are interested in hosting and/or attending a workshop or event – or just would like to inquire more about exercising your brain for improved quality of life – DO NOT HESITATE to complete our contact form.

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