OUR DESIRE TO CHANGE MUST BE GREATER THAN OUR DESIRE TO STAY THE SAME!

Where to start with all these new years resolutions and promises to ourself?
Before we go any further we need to acknowledge that what got us here, it won’t get us there.  That applies to our thought process too.  Thinking the same way will create the same actions and produce the same results.
Want change?  Start with conscious thinking.
We have about 35.000-40.000 thoughts throughout the day. It scares me to think that I make 35.000 decisions every day!
How well we think and choose options depends on the health of our brain function…

…and how well our brain functions, depends on how well our senses function. We think we use our senses all the time, but just like everything else, we get into the habits to use our senses unconsciously, going on autopilot most of the time.

AWARE OR AUTOPILOT?

I have a 6 point checklist to see if you’re going on autopilot throughout the day or you are   “AWARE” of your body and surroundings.

No tricks, no practice, just answer from memory.  Click on the link below, and answer each question within 5 seconds.  Wright down your immediate answer. Once you done writing it down, go back and do all 6 things and check if you were correct.

https://youtu.be/1OfhF4XvLj4 

How did it go?

AWARE  OR AUTOPILOT? 

Small sensory deficits over time can very well contribute to major neurological dysfunctions.  Need a Sensory reset?
You know where to find me: [email protected]