The 6 Fundamental Pillars of Optimal Health
I know you are going to be busy watching the Oscars tomorrow, but what could you be possibly doing today..:) Well, I made a “short” video about the fundamentals of optimal health. Looking our well being from a different approach might help to realize that going to the gym “killing” the workouts, and eating in moderation might not do the trick. Achieving optimal health is so much more complicated than that. Click here to watch it.
This is only an introductory video. I’ll have more coming up, and I need your help so I can do these tutorials live on YouTube. I need you (your friends, your relatives, your enemies and your pets) to subscribe to my YouTube chanel. When I go live, you can directly interact with me. Appreciate your help.