Category: Music

Learn how the combination of gentle movement, breathing, vision drills and sensory re-education can help to relieve back pain.  By opening the hips and the spine with specifically designed movement, you will change the alignment of the body, rewire your brain and be able to relive low back pain.

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Category: Gallery

There are over 500 different breathing techniques that are recognized.  How do you know which one is good for you?  Do you breathe well? If you feel tired all the time, have no energy, and find yourself dragging throughout the day, with the feeling of low energy, you’re probably over breathing. We think that breathing …

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