ALL RESTRICTIONS IN THE BODY ORIGINATE IN THE BRAIN
- Neurology governs everything: How we move, how we feel, and how we think. The healthier our “governor” the BRAIN is, the fitter our body will be.
- Our movement abilities are the direct manifestation of what is happening in our brain. When movement is compromised, the brain is compromised. Train the brain first to fix movement and prevent injury.
- Sensation and movement are intimately connected. Decreased sensory abilities and slow reaction time will lead to injuries. Creating better input to the brain will help to recover from injuries.
- Everyone needs a SAFE place to start. When the brain doesn’t feel safe it puts a brake on everything. Movements become limited and restricted, feelings and sensations become dull and sluggish, and the body becomes fatigued and tight.
EVERY DAY IS BRAIN DAY!